WHAT ABOUT MENTAL FOOD?

Most of the time, when we're discussing health and all kinds of health issues, we focus on food. However, let's remember that your mental state is just as significant to your health as what you do to it physically. In fact, it's SO important, that no physical disease can dissipate without the right mental programming to accompany it.

 If you've never read Louise Haye's "You Can Heal Your Life" book, you're missing out on an incredible treat. She explains (in very simple terms) how your mental thoughts contribute to your physical ailments. She even gives a glossary of diseases in the back of her book that correspond with the beginning thoughts that helped shaped that disease.

All of the many situations that happen to us in life, whether minor or major, are neatly compartmentalized into our subconscious. If these situations were hurtful, or you have felt guilty or remorseful about something, it will eventually show up in your health, whether you like it or not, or whether you're conscious of it or not.

"The Power of Positive Thinking" and "The Law of Attraction" are just ways of helping you understand how to create a smoother, more successful life, with less complications. These forms of thought simply give you 'the secrets', 'the lessons', 'the tools' to make life work. So, don't 'pooh pooh' them away. Help is there when you're ready to embrace it.

The physical and the mental go 'hand-in-hand', and 'mental food' is just as powerful (if not more so) than physical food. 

Hope this is helpful, Janeska